"Dating Tips of Week" July 26, 2026 featuring the latest dating and relationship advice for men on how to get more dates, improve your relationships and love life, get more love, romance and surefire techniques, strategies, and methods on how to seduce hot & sexy single women.

Whenever a relationship ends it's common for both parties to feel sadness and depression. Even the person who did the dumping will miss the love that they once felt for their ex. The problem is when these feelings of despondency don't seem to be getting any better. How do you know the fastest way when to get help for a broken heart?

Since everyone expects to feel lousy for quite some time after a breakup, people tend to dismiss their depression as normal. Even caring friends and family might miss the warning signs that you're just not bouncing back the way you should be. That's because breaking up isn't the same as a cold, there is no set amount of time in which a person should be feeling better.

In order to have a better idea whether or not your feelings of sadness and loneliness are a normal part of your breakup or possibly a sign of something deeper, here are some things to keep an eye out for:

1. If you are having serious thoughts about harming yourself, or someone else, this is not something you should mess around with, find someone to help you immediately. The last thing you want to do is make such a huge mistake as hurting yourself and ending your life or hurting someone else which can also end any chance you may ever have of finding happiness again. Get help right away.

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2. If you're feelings of depression and sadness last more than a few months you may want to talk to a professional. If your relationship was a long term one where the two of you actually lived together, it will most likely take longer to recover since every thing you do throughout the day will remind you of your ex. If the relationship was a shorter one and not quite such a big part of your life you will tend to bounce back more quickly.

Either way though, you should be starting to see at least a little more light at the end of the tunnel in a couple of months. Keep an eye on how you are feeling after a few months.

3. If, even after several months, you find that you just have no interest in doing the things or seeing the people that used to make you happy, it may be a symptom of depression and not just the sadness of a difficult breakup. Again, everyone is different but most people will start to feel at least a little relief in a few months, if you're not feeling any better at all you may have some serious depression and you may need to seek medical attention to help you overcome it.

When you're going through the pain and confusion of a breakup it's very easy to miss warning signs that what you're feeling is more than just sadness over a breakup. That's why it's important for you to keep these tips on the fastest way when to get help for a broken heart in mind. Don't suffer for longer than you have to, seek out professional help if you're just not bouncing back in a few months.